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There is a particular kind of exhaustion that comes from holding everything together for everyone else while quietly setting yourself aside. You may not even be sure what you need anymore. You just know something has to change.
That is enough to start with.
I work with women navigating trauma, grief, anxiety, and the kind of transitions that ask you to rebuild your sense of who you are. Women who are high functioning on the outside and running on empty on the inside. Caregivers who give everything to others and have forgotten what it feels like to receive. Women carrying wounds they have never had the right space to put down.
This is that space.
You do not have to arrive with clarity or the right words. You do not have to minimize what you are carrying or explain why it still hurts. You can show up as you actually are.
We do not stay at the level of thinking things through. We work more directly with what your body has been holding, at a pace that allows something real to begin to shift.
The women I work best with are not looking for more to analyze, but are open to a more direct, body-based way of working.
I have worked with women for over two decades. Whatever brought you here, you do not have to carry it alone anymore.
If that resonates, you are in the right place.
Andrew J. Heinz, MSW, LCSW, CCPT II, CGP, Intermediate III Student with Somatic Experiencing® International℠, offers women's therapy in Fort Collins, Loveland, Greeley, and the greater Northern Colorado and Denver area, supporting women navigating trauma, grief, abuse, anxiety, and life transitions through integrative, somatic, and evidence-based care.
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